I am on a major health kick at the moment. Ok, well I'm trying to be. I need to lose a few (10) kilo's in 2 months. I'm doing alright on the eating side... had the headache for the first few days but I'm slowly but surely adjusting.
Logically and realistically, I need to add exercise to this to really see the benefits.
I know some gym bunnies out there are going to gasp in horror, but the idea of exercise makes my palms sweat, my chest actually closes and I feel like I can't breathe. I am so unfit I know I'm going to DIE for the first few days.
I have also been here before and after those initial days felt fantastic and lost weight. Never managed to continue exercising though.
Each time this happens, it makes things harder to start up again.
I can find a trillion things I need to/have to/want to/must do instead of getting into my 'attractive', way-to-small grey tracksuit to work up a sweat!
Nightmarish stuff.
Just typing this blog makes me feel a little nauseous. I know I need to start somewhere but I cannot seem to get my head around this. Aaaah!!
I guess I am just in no shape to exercise! ;-)
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8 comments:
There is another way to lose weight - although it might be as tough... Give up booze for a month. And the kilos just drop off. It is painful. But one means to an end.
Or yoga!...and the bonus is, being able to join the circus after enough classes!
Another plus of exercise (not that I am by any means a gym bunny or an expert) is that you feel good after... Mind, body alignment is the way forward. Now if only I could stick to my own advice!
i hate forced excersize too! gimme a dance class and i'll be yours forever, but gyming is the end of me i tell you!! i finally did manage to exert myself though, and i haven't been disappointed at all....c'mon blondie! you can do it!
Thanks Ruby...you're my little cheerleader! I'm starting gym tomorrow.
Champagne... I know...shit. I just seem to always take my rubber arm with me, when I go out.
Friends: Just have another shooter, c'mon!
Me: Um, OK!
It's crap. Ha ha ha
High in Dubai, I am so aware of the logic, my brain is just being stubborn. ARGH! hahahaha!!
Thanks for popping by ;-)
I totally wish I had your willpower to stop eating the crap. I don't mind the exercise part, strangely, but believe me, whatever good I do running km after km, I negate immediately thereafter by wolfing down chocolate. Bah!! It ain't easy, hey?
I wish I could vomit. It would be so handy in weight loss.
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